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            Do not delay care during COVID-19

            December 28, 2020

            Afraid to go to the doctor during COVID-19? Here's why you should not delay medical care, even during the coronavirus pandemic.

            tags: appendicitis , checkups , coronavirus , heart attack , newsletter , stroke

            Don't shrug off shoulder pain

            December 21, 2020

            Achy shoulders? Find out what causes shoulder pain, how it is treated and why you should never ignore pain in your shoulders.

            tags: arthritis , inflammation , newsletter , shoulder pain , surgery

            Minimize holiday stress: 5 tips to unwind

            December 14, 2020

            The holidays can be a stressful time for everyone. Check out these five tips for combatting seasonal stress.

            tags: depression , exercise , meditation , newsletter , sleep , stress

            Pulmonary hypertension and ways to support your...

            December 7, 2020

            Learn more about pulmonary hypertension and how to support your health under this condition.

            tags: blood clots , healthy lifestyle changes , high blood pressure , lung disease , newsletter

            Newborns and coronavirus: Helpful ways to protect...

            December 1, 2020

            Learn how new moms can avoid coronavirus infection and help protect their newborn during COVID-19.

            tags: covid-19-wc-blog

            Delivery and coronavirus: Answers to common questions

            December 1, 2020

            Get answers to common questions about delivering a baby during COVID-19.

            tags: covid-19-wc-blog

            5 ways to prevent kidney stones

            November 23, 2020

            Kidney stones are common, but extremely painful. Learn five steps you can take to help prevent kidney stones.

            tags: calcium , drink water , kidney stones , newsletter , reduce sodium

            Well-women visits for better wellness

            November 18, 2020
            Reframe how you think about your annual trip to the gynecologist because it's more than just a yearly exam.

            tags: cervical cancer , newsletter , screenings , wellness , well-woman visits

            Celebrating a safe Thanksgiving

            November 16, 2020
            Changing traditions presents an opportunity to think outside the box in celebrating this Thanksgiving.

            tags: covid-19 , covid-19-blog , thanksgiving

            Decoding cravings: Why your body craves junk food

            November 9, 2020

            Junk food cravings can sabotage an otherwise healthy diet. Find out why they happen and tips to curb your cravings.

            tags: dieting , high-calorie foods , newsletter , sleep , stress , weight gain

            5 myths about back pain

            November 2, 2020

            Most adults will experience back pain at some point in their lives. Get the facts about back pain, including what causes it and how to treat...

            tags: back pain , inflammation , muscles , newsletter , physical therapy

            Breast cancer awareness talk

            October 27, 2020
            About one in eight women are diagnosed with breast cancer in her lifetime. It’s very likely that we all know someone affected by this disease...

            COVID-19 cybersecurity: How to pay your healthcare...

            October 26, 2020

            During the pandemic, online bill paying can help you maintain social distancing when you seek medical care. Follow these steps to protect...

            tags: data protection , digital payment , newsletter , security

            Scheduled procedures and surgeries during COVID...

            October 19, 2020

            If you have a surgery scheduled during COVID–19, here is some information on the current safeguards in place, and what to expect before...

            tags: newsletter , pain , safety precautions , surgery , vaccinations

            COVID-19 and flu season: What you need to know

            October 12, 2020

            Find out how to prepare for flu season during COVID-19, common symptoms of coronavirus and flu, and when to seek care.

            tags: covid-19 and flu symptoms , hygiene , newsletter , social distance , virus

            A Look into Participating in a COVID-19 Trial

            October 9, 2020
            Like everyone else, Deborah V., RN, just wants the pandemic to be over. She wants to go back to her life and the way things were before.

            Fighting a flu or cold as a cancer patient

            October 8, 2020
            Cancer patients have an increased risk of contracting viruses because their immune system is already overtaxed due to their treatment regimen...

            7 misconceptions about the flu shot

            October 8, 2020
            This year marks the centennial anniversary of the 1918 influenza (flu) pandemic that is still remembered as one of the worst plagues in history...

            7 surprising facts about eating breakfast

            October 5, 2020

            Does eating breakfast boost your metabolism? Can skipping breakfast help you lose weight? Get the skinny on the first meal of the day.

            tags: blood sugar , calories , energy , metabolism , newsletter , weight loss

            How to enjoy Halloween during a pandemic

            October 1, 2020
            How can you celebrate Halloween safely? Here are some ideas from MountainView employees.

            tags: covid-19 , covid-19-blog

            Flu influenza vs. COVID-19

            October 1, 2020
            Both the flu and COVID-19 can have signs and symptoms ranging from no symptoms to severe symptoms.

            Recognizing Women in Medicine

            September 30, 2020
            The American Medical Association recognizes September as Women in Medicine (WIM) Month, celebrating the accomplishments of women physicians as...

            Why you should keep your child's scheduled checkup...

            September 28, 2020

            Learn more about the importance of staying on top of annual pediatric wellness exams—including preventing illness, tracking growth and...

            tags: annual wellness exam , newsletter , safety precautions , screenings

            Breast cancer awareness month: What to know

            September 25, 2020
            During National Breast Cancer Awareness Month this October, the Breast Care Services team at MountainView Hospital and Red Rock Radiology, a ...

            Should I really be getting 10,000 steps a day?

            September 21, 2020

            It's been touted as a daily activity goal for most adults, but should you really be hitting 10,000 steps a day for better health?...

            tags: aerobic activity , exercise , fitness tracker , newsletter , walking , weight loss

            Seeing your provider during the pandemic: What...

            September 14, 2020

            As we continue to manage the coronavirus (COVID–19) pandemic, we have taken extra precautions to ensure the safety of our patients and...

            tags: appointments , health , newsletter , safety precautions

            How sleep loss affects your health

            September 7, 2020

            Find out how not getting enough sleep can lead to adverse health effects, like heart disease, high blood pressure, diabetes and more.

            tags: blood pressure , health , heart disease , newsletter , sleep hygiene , sleep schedule

            COVID-19 testing basics

            September 2, 2020
            If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

            tags: covid-19 , covid-19-blog

            How to find the right therapist

            August 24, 2020

            If you're considering therapy, choosing the right therapist is key to ensuring the best experience. Here's how to find the right therapist...

            tags: behavior , counseling , newsletter , stress , talk therapy

            Heart in heat health

            August 20, 2020
            As temperatures continue to soar well above the 100 degree mark, the extreme temperatures can be dangerous for many in the valley, particularly...

            Close the fiber gap

            August 17, 2020

            Are you getting enough fiber to keep your heart and gut healthy? Maybe not. Learn how to boost your fiber intake, at home and on the go.

            tags: dietary fiber , fruits , grains , newsletter , vegetables

            5 equipment essentials for a home gym

            August 10, 2020

            Create an affordable, easy–to–use home gym with these five items—no expensive machines or exercise equipment necessary.

            tags: fitness , gym equipment , newsletter , strength , workouts

            Your breastfeeding questions - answered

            August 7, 2020

            Among the host of questions new mothers face, many revolve around breastfeeding. And it’s worth getting up to speed on the ins and outs, since...

            How to care for a wound that won't heal

            August 3, 2020

            Wounds that don't heal right away are considered chronic and may need specialized care. Here's what you should know.

            tags: chronic wounds , cleaning , lifestyle changes , newsletter , treatment , wounds

            5 self–care day ideas

            July 27, 2020

            When is the last time you took time out of a busy day to focus on yourself? Here are five self-care day ideas to help you slow down and find...

            tags: exercise , health and wellness , newsletter , relaxation , sleep

            Got groin pain or swelling? Don't ignore it...

            July 20, 2020

            They are pretty common, but groin hernias shouldn't be ignored. Here's how to spot one, and how it should be treated to avoid dangerous...

            tags: groin hernia , muscles , newsletter , surgery

            Shop smarter in the frozen foods aisle

            July 13, 2020

            They may not be "fresh," but frozen foods can still be healthy and lighter on your wallet. Find out what frozen foods to look for ...

            tags: budget-friendly , frozen foods , health facts , newsletter , nutrition

            7 signs it's time for knee or hip replacement...

            July 6, 2020

            Is your knee or hip pain impossible to ignore? Here's how to determine when it might be time to consider knee or hip replacement surgery...

            tags: arthritis , joint replacement , newsletter , osteoarthritis , surgery

            How to avoid burns from fireworks, the grill and...

            July 3, 2020
            July is a month filled with fireworks, food and fun, and we don’t want you to cut the fun short with a visit to the ER! Make sure you know the...

            What you need to know about drownings

            July 3, 2020
            As the weather starts to warm up, swimming is a common activity sought to stay active and keep cool. However, without being careful and knowing...

            Enjoy the Summer Fun Safely

            July 3, 2020
            Summer offers many opportunities for weekend fun. It’s become normal pastime to enjoy the warm weather under the sun, outdoors, and in the water...

            6 health problems men shouldn't ignore

            June 26, 2020
            Men are more likely to downplay symptoms when they go to the doctor, but ignoring small concerns could lead to bigger problems down the road....

            tags: annual wellness exam , heart disease , high blood pressure , mental health , newsletter

            MountainView Hospital: committed to safety

            June 24, 2020
            The health and safety of our patients, caregivers and community is our top priority. At MountainView Hospital, the precautions we've taken and...

            tags: covid-19 , emergency , er , pregnancy , surgery

            Don’t delay care during COVID-19

            June 22, 2020
            If the coronavirus pandemic has affected your employment, learn how to get personalized guidance on available health coverage options and get...

            tags: covid-19 , health coverage assistance , insurance , newsletter

            Top Health Problems Men Should Not Avoid

            June 21, 2020
            Did you know that men are more likely than women to ignore or downplay symptoms when they visit their healthcare provider?

            tags: age , health , men , men's health

            BASILICA procedure benefits high risk patients

            June 18, 2020
            The BASILICA procedure increases the options for high-risk patients in which traditional valve replacement procedures may be too risky or not...

            tags: cardiologist , cardiology , heart , heart care , heart health , procedure , surgery

            4 steps to help you embrace change

            June 15, 2020
            Change can be difficult no matter the circumstances, but the coronavirus pandemic has caused many changes to daily life in recent months. Learn...

            tags: acceptance , anxiety , change , goals , newsletter , positivity

            8 min Read Time

            Could a supplement help keep your mind sharp?

            June 8, 2020
            Worried about dementia? There are ways you can protect your mind, but brain supplements may not be the answer. Learn how to be a smart shopper...

            tags: diet , exercise , heart health , newsletter , sleep , supplements

            Stress less for better health

            May 11, 2020

            While stress is a normal reaction to certain situations and events, chronic stress that lasts for days or weeks can have a lasting negative...

            tags: anxiety , mental disorders , newsletter , sleep

            COVID-19 phobia? Why you should not delay emergency...

            May 11, 2020
            Emergency health needs don’t stop for a pandemic, and neither do we. Our highly-trained specialists and staff are equipped to handle any health...

            tags: covid-19-blog

            Are these household chemicals bad for your health?

            April 27, 2020

            Phthalates are in hundreds of consumer goods and can make their way into your body. Here's what you need to know.

            tags: food-and-beverage , health-effects , household-items , newsletter , pregnancy

            4 reasons to be cautious about melatonin

            April 20, 2020

            Melatonin is a widely-used sleep aid. But it's not right for everyone. Learn if you should skip this supplement and why it could do more harm...

            tags: bedtime , health-risks , newsletter , sleep-schedule , supplements

            Pregnancy and coronavirus: Answers to common questions

            April 17, 2020
            If you're an expectant mom, you probably have questions about coronavirus (COVID-19) and pregnancy. While it is true pregnant women tend to have...

            tags: covid-19-blog , covid-19-wc-blog , newsletter

            Pregnancy and coronavirus: Pregnancy and postpartum...

            April 17, 2020
            As more information is being revealed about coronavirus (COVID-19), expectant mothers, understandably, may have growing concerns about their ...

            tags: covid-19-blog , covid-19-wc-blog , newsletter

            Pregnancy and coronavirus: Postpartum depression...

            April 17, 2020
            Understandably, many people are experiencing heightened levels of anxiety, stress and sadness during the coronavirus (COVID-19) pandemic. For...

            tags: covid-19-blog , covid-19-wc-blog , newsletter

            Childhood bullying has lasting health consequences

            April 13, 2020

            Childhood bullying occurs during a critical stage of development. Here's what to look out for and how to help prevent lasting damage.

            tags: depression , health-effects , newsletter , ptsd , trauma

            Things to know about traumatic brain injuries

            April 13, 2020
            Knowing about traumatic brain injury and how to prevent it is important now more than ever. Simple tasks such as wearing a helmet or having comfortable...

            Healthy stool, healthy life

            April 11, 2020
            Going number two isn’t something you typically bring up in just any conversation but there is a thing or two to learn about this interesting ...

            How your diet could affect your thyroid

            April 6, 2020
            Learn how the timing of your meals and supplements can affect your thyroid medication.

            tags: dietary-supplements , healthy-diet , hypothyroidism , iodine , newsletter

            4 min Read Time

            8 ways you're making your seasonal allergies worse

            March 23, 2020
            For many people in the United States, the warmer, longer days of spring can't come soon enough. But for tens of millions of people, early spring...

            tags: air filters , allergy medication , cleaning , newsletter , weather conditions

            Practicing good hand hygiene

            March 19, 2020
            Handwashing is one of the best ways to protect you and your loved ones from getting sick.

            4 min Read Time

            Should I be worried if I'm seeing spots?

            March 16, 2020
            Ever had spots, specks or cobweb-like lines float across your field of vision, only to drift away when you shift your eyes to focus on them? ...

            tags: diabetes , eye exams , eye health , newsletter , ophthalmologists

            5 min Read Time

            5 sugar-free ways to make your food (and life)...

            March 9, 2020
            Cutting back on sugar can be a challenge. For one thing, it's everywhere. Food companies regularly add dozens of different kinds of sugar to ...

            tags: baking , health , newsletter , spices , sugar substitutes , vegetables

            Colorectal Cancer as told by MountainView Endoscopy...

            March 6, 2020
            MountainView Hospital Endoscopy Nurse Christine Wahinehookae, BSN, RN, CGRN, CFER, has been caring for patients since MountainView opened its...

            Poison prevention

            March 5, 2020
            National Poison Prevention Week is in March, national efforts are made to remind people that poisonings can occur anywhere, anytime, to anyone...

            What to know about colon cancer

            March 5, 2020
            “Colon cancer is the second leading cause of cancer deaths in the United States,” says Patti Simmers, MSN/Ed, RN, OCN and Oncology Nurse Navigator...

            5 min Read Time

            Kratom: the risky new substance you need to know...

            March 2, 2020
            While it might not be on your radar quite yet, kratom is on the rise. Between 3 and 5 million Americans use the herbal supplement, either recreationally...

            tags: addiction , health risks , herbal supplements , medication , newsletter

            Concussion Signs and Symptoms

            February 28, 2020
            A knock to the noggin. A bump on the head. Call it what you want, but every 21 seconds someone in the U.S. experiences what is medically known...

            4 min Read Time

            The depression and heart disease link

            February 24, 2020
            There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and vice...

            tags: depression , heart health , mental health , newsletter , stress

            MountainView Hospital's Acute Pain Services for...

            February 21, 2020
            MountainView Hospital’s Acute Pain Service (APS) is a group of anesthesiologists that are specially trained to perform nerve blocks and optimize...

            Cancer caregiver tips

            February 20, 2020
            More than 15 million Americans have a history of cancer, and roughly 1.8 million new cancer cases were diagnosed in 2019. Along with every cancer...

            3 min Read Time

            Heart failure and heart rhythm: The link you need...

            February 18, 2020
            Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have ...

            tags: arrhythmia , heart failure , heart muscle , heart rhythm

            5 min Read Time

            How working too much affects your heart

            February 17, 2020
            If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out how...

            tags: diet , exercise , heart health , newsletter , stress , work life

            5 min Read Time

            Do you need to see an electrophysiologist?

            February 10, 2020
            Electrophysiologists are cardiologists who focus on heart rhythm disturbances. Know when you may need to see one—and how to get this specialized...

            tags: arrhythmias , electricity , heart rhythm , heart specialist , newsletter

            Cardiac Rehab Week

            February 10, 2020

            In honor of Cardiac Rehab Week, Feb. 9-15, MountainView Hospital is highlighting the Cardiac Rehab program in its Cardiopulmonary Rehabilitation...

            9 Steps to Loving Your Heart

            February 6, 2020

            MountainView Hospital’s new cardiology clinic, Las Vegas Heart Associates, has some tips on how to love your heart. The clinic currently employs...

            5 min Read Time

            7 worst things for a woman’s heart

            February 3, 2020
            Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat.

            tags: diet , exercise , heart disease , heart events , newsletter , stress

            Stroke and Heart Attack Awareness

            January 29, 2020
            Stroke is the fifth leading cause of death in the United States and about half of all Americans have at least one of the three key risk factors...

            tags: heart attack , stroke

            MountainView Hospital leapling turns fifteen

            January 28, 2020
            This year, Estella Dugar, RN, Case Management at MountainView Hospital will celebrate a special birthday. She’ll turn 15 years old.

            4 min Read Time

            5 health benefits of humidifiers

            January 27, 2020
            When the air gets cooler and dry, adding moisture to your environment can help ease congestion, dry skin, irritated eyes and other seasonal symptoms...

            tags: air , allergies , health issues , moisture , newsletter

            4 min Read Time

            Could your persistent cough be walking pneumonia?

            January 20, 2020
            You might assume that if you had pneumonia, you’d know it. But a lingering cough could be a mild form pneumonia that still needs treatment.

            tags: cough , immune system , newsletter , prevention , treatment

            4 min Read Time

            3 embarrassing health issues many women face—and...

            January 13, 2020
            Pregnancy, childbirth and menopause can all affect your pelvic floor. Learn why it's crucial to identify these issues and talk to your doctor...

            tags: dietary adjustments , newsletter , pelvic floor , pregnancy , urinary incontinence

            4 min Read Time

            Hearing loss and depression: What’s the connection?

            January 6, 2020
            Hearing loss is common but not harmless. Learn why it can increase your risk for depression and how to protect your health.

            tags: assistive devices , depression , hearing loss , newsletter , warning signs

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              3100 N Tenaya Way
              Las Vegas, NV 89128

              Telephone: (702) 962-5000

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              MountainView Hospital

              MountainView Hospital
              3100 N Tenaya Way
              Las Vegas, NV 89128

              Telephone: (702) 962-5000

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