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8 min Read Time
tags: diet , exercise , heart health , newsletter , sleep , supplements
Melatonin is a widely-used sleep aid. But it's not right for everyone. Learn if you should skip this supplement and why it could do more harm...
tags: bedtime , health-risks , newsletter , sleep-schedule , supplements
5 min Read Time
tags: addiction , health risks , herbal supplements , medication , newsletter
6 min Read Time
tags: bones , calcium , newsletter , supplements , vitamin d