Blog | MountainView Hospital

8 min Read Time

June 8, 2020

Worried about dementia? There are ways you can protect your mind, but brain supplements may not be the answer. Learn how to be a smart shopper...

5 min Read Time

February 17, 2020

If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out how...

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February 3, 2020

Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat.

4 min Read Time

December 9, 2019

It's delicious and nutritious -- but it can be pricey. Learn to serve up a Mediterranean diet without breaking the bank.

5 min Read Time

April 1, 2019

Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

January 15, 2019

Trying to lose a few pounds is difficult to say the least, but making small changes around your home can encourage weight loss that lasts.

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