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            physical activity

            Are you getting enough water or too much?

            February 15, 2021

            When it comes to how much water you need, there is no single rule that applies to everyone. Read on to learn how to determine the ideal amount...

            tags: dehydration , heart disease , kidney disease , newsletter , physical activity , water intake

            9 min Read Time

            9 of the worst health mistakes men make

            June 17, 2019
            A whopping 6 out of 10 men don't go to the doctor when they should. Find out the reasons why.

            tags: behavior , diabetes , health , men , newsletter , obesity , physical activity

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            MountainView Hospital
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